\u0410\u043b\u044c\u043f\u0438\u043d\u0438\u0441\u0442\u043a\u0430 \u042d\u043c\u0438\u043b\u0438 \u0425\u0430\u0440\u0440\u0438\u043d\u0433\u0442\u043e\u043d — \u043f\u0435\u0440\u0432\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0434\u043d\u044f\u043b\u0430\u0441\u044c \u043d\u0430 \u0433\u043e\u0440\u043d\u0443\u044e \u0432\u0435\u0440\u0448\u0438\u043d\u0443 \u042d\u043b\u044c-\u041a\u0430\u043f\u0438\u0442\u0430\u043d (\u0435\u0435 \u0432\u044b\u0441\u043e\u0442\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 2307 \u043c\u0435\u0442\u0440\u043e\u0432 \u043d\u0430\u0434 \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u043c\u043e\u0440\u044f). \u041e\u043d\u0430 \u043f\u0440\u043e\u0448\u043b\u0430 \u043f\u043e \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0443 \u00ab\u0417\u043e\u043b\u043e\u0442\u044b\u0435 \u0432\u043e\u0440\u043e\u0442\u0430\u00bb \u0432\u0441\u0435\u0433\u043e \u0437\u0430 \u0441\u0443\u0442\u043a\u0438.<\/p>\n
\u0414\u043e \u043d\u0435\u0435 \u0437\u0430 \u0442\u0430\u043a\u043e\u0435 \u0436\u0435 \u0432\u0440\u0435\u043c\u044f \u043c\u0430\u0440\u0448\u0440\u0443\u0442 \u0441\u043c\u043e\u0433\u043b\u0438 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u0440\u043e\u0435 \u043c\u0443\u0436\u0447\u0438\u043d.\u00a0\u042d\u043c\u0438\u043b\u0438 \u0441\u0442\u0430\u043b\u0430 \u0447\u0435\u0442\u0432\u0435\u0440\u0442\u043e\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u043e\u0439, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043a\u043e\u0433\u0434\u0430-\u043b\u0438\u0431\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u043b\u0430\u0441\u044c \u043d\u0430 \u0432\u0435\u0440\u0448\u0438\u043d\u0443 \u042d\u043b\u044c-\u041a\u0430\u043f\u0438\u0442\u0430\u043d, \u043d\u043e \u043e\u043d\u0430 \u043f\u0435\u0440\u0432\u0430\u044f \u043f\u0440\u043e\u0448\u043b\u0430 \u043f\u043e \u044d\u0442\u043e\u043c\u0443 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0443.<\/p>\n
\u0418\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u0447\u0442\u043e \u0430\u043b\u044c\u043f\u0438\u043d\u0438\u0441\u0442\u043a\u0430 \u042d\u043c\u0438\u043b\u0438 \u0425\u0430\u0440\u0440\u0438\u043d\u0433\u0442\u043e\u043d \u043f\u043e\u0434\u043d\u044f\u043b\u0430\u0441\u044c \u043d\u0430 \u0432\u0435\u0440\u0448\u0438\u043d\u0443 \u0437\u0430 21 \u0447\u0430\u0441 13 \u043c\u0438\u043d\u0443\u0442. \u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u0435 \u043f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043f\u044b\u0442\u043a\u0430 \u0434\u0435\u0432\u0443\u0448\u043a\u0438 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u044d\u0442\u043e\u0442 \u043c\u0430\u0440\u0448\u0440\u0443\u0442. \u0412 2019 \u043e\u043d\u0430 \u0443\u0436\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u043b\u0430 \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435, \u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u0442\u0440\u0430\u0432\u043c\u0443 \u0438 \u0431\u044b\u043b\u0430 \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d\u0430 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f.<\/p>\n
\u042f \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0432\u0435\u0440\u0438\u043b\u0430, \u0447\u0442\u043e \u0441\u043c\u043e\u0433\u0443 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e \u043f\u043e\u0434\u043d\u044f\u0442\u044c\u0441\u044f \u043d\u0430 \u042d\u043b\u044c-\u041a\u0430\u043f \u0432 \u0434\u0435\u043d\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0430 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u0439 \u0446\u0435\u043b\u044c, — \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430 \u043e\u043d\u0430 \u0432 Instagram.<\/p><\/blockquote>\n
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\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<\/div>\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/p>\n
Golden Gate \u2728 Free ? In A Day \u26a1\ufe0f ? @jonglassberg \/ @jess_talley \/ @louderthan11 I never believed I could actually free climb El Cap in a day when I first set the goal for myself. It didn\u2019t seem like a realistic objective for me. I didn\u2019t have the skills, fitness, or risk profile to move so quickly over such a large piece of stone. But I chose it exactly for that reason. Impossible dreams challenge us to rise above who we are now to see if we can become better versions of ourselves. On Nov 4 I started climbing with @alexhonnold at 1:34am, caught between my own internal drama of achieving a life goal and the more prevalent one of the elections — both unfolding in parallel ways in my brain. I knew I was in for a big day — but that\u2019s exactly why I was there. I wanted to find my limit and exist in it and fight beyond it. A nasty slip on the 13a Golden Desert pitch almost took my resolve — a deep gash on my forehead left me bloody and defeated. I pulled on again, part of me not really wanting to stay on the wall, the other part gathering courage and flow. I kept thinking \u201cwhy am I still hanging on?\u201d The next pitch was the A5 traverse, where I failed last year. This time it was not my limit. I fought hard but with flawless movements in the dark. I cried at the belay — it could happen this time….The final 5 pitches felt scary in my current state but I pulled over the final lip at 10:30pm in disbelief. There\u2019s a lot more to say but mostly I wanted to express my gratitude for the love and support from friends, family, and strangers. I feel the love so intensely right now. Thank you all ?? Massive thanks to @alexhonnold for climbing with me over these years, you\u2019ve inspired me to think bigger and believe in myself in ways you cannot imagine. To @jonglassberg for your friendship, creativity, and ability to capture a story while at the same time keeping it light and always fun. And finally to my best friend, partner, lover, fave human of all time @adrianballinger — your support and love for me through the darkness and the light has never wavered. I love you endlessly \u2764\ufe0f\u2764\ufe0f\u2764\ufe0f More to come!!! @thenorthface \/ @kodiakcakes \/ @petzl_official \/ @lasportivana<\/a><\/p>\n
\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u1d07\u1d0d\u026a\u029f\u028f \u029c\u1d00\u0280\u0280\u026a\u0274\u0262\u1d1b\u1d0f\u0274<\/a> (@emilyaharrington)